I was pretty close to all of my numbers daily. I didn’t hit them all 100% but I was close. Despite my period beginning this week, my weight slowly dropped by the end of the week. I did feel a little bloated due to my period but other than that, I don’t feel any difference. I’m still surprised at how my body is keeping up with all the food.
My combined weight for the week was 64.1 kg
Calories = 3263
- Protein- 140 g
- Carbs- 435 g
- Fat- 107 g