Holy weight fluctuations.. My macros were on point every single day this week.. I enjoyed 3 wraps during the week as well as some candy and an ice cream, all accounted for though. As the weeks go by and as I'm more consistent, I keep feeling better about myself and about how I look. I'm amazed at how much I am able to eat, and I'm still going to be reverse dieting for some time so I'm excited to see how much more my body can handle.
My weigh ins for the week, 24 Oct - 1 Nov: Saturday= 58.7 ; Sunday= 59.3 ; Monday= 58.7 ; Wednesday= 58.4 ; Thursday= 59.0 ; Friday= 58.9 ; Saturday= 58.9. So, it seems like this weeks macros were well tolerated by my body, not it's time to up them again... Yay carbs!!
One negative thing I'll say, and that I've always said.. "dear Fat, why you no leave my hips" Even at my leanest, I still held some fat around my hips.. Oh well, gotta embrace my hourglass figure, the fat will melt off (sloooowly) when I cut back down again.
My weigh ins for the week, 24 Oct - 1 Nov: Saturday= 58.7 ; Sunday= 59.3 ; Monday= 58.7 ; Wednesday= 58.4 ; Thursday= 59.0 ; Friday= 58.9 ; Saturday= 58.9. So, it seems like this weeks macros were well tolerated by my body, not it's time to up them again... Yay carbs!!
One negative thing I'll say, and that I've always said.. "dear Fat, why you no leave my hips" Even at my leanest, I still held some fat around my hips.. Oh well, gotta embrace my hourglass figure, the fat will melt off (sloooowly) when I cut back down again.
Calories = 2116
- Protein= 134 g
- Carbs= 260 g
- Fats= 60 g
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