It was a struggle to hit my macro intake this week, I’ve been struggling for a while recently, especially when I’m too lazy to cook or don’t plan ahead. I haven’t had much of a weight increase and my weight was between 63 kg and 64 kg throughout the week.
Hopefully I’ll stop being lazy, start taking weekly progress pictures and updating my site regularly.
PS: I got a new phone, obviously, since the quality is 20 times better! My old phone fell a lot so the camera went all fuzzy.
Calories = 3321
- Protein – 140 g
- Carbs – 445 g
- Fats – 109 g