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I've been slacking on progress pics, but not on progress!

6/14/2015

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I have been super lazy and not in the mood to take progress photos the past few weeks. But here’s on from 8 June – 14 June.

It was a struggle to hit my macro intake this week, I’ve been struggling for a while recently, especially when I’m too lazy to cook or don’t plan ahead. I haven’t had much of a weight increase and my weight was between 63 kg and 64 kg throughout the week.

Hopefully I’ll stop being lazy, start taking weekly progress pictures and updating my site regularly.

PS: I got a new phone, obviously, since the quality is 20 times better! My old phone fell a lot so the camera went all fuzzy.

Picture
My macro intake was still the same from last week as I couldn’t hit it.

Calories = 3321
  • Protein – 140 g
  • Carbs – 445 g
  • Fats – 109 g

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  • Home
  • About Me
  • Blog
    • Fitness
    • Personal >
      • Life without my sister
    • Reverse Dieting >
      • 2014-2015
      • 2021
    • Food Diary
  • Recipes
    • Bars >
      • Protein >
        • Chocolate Oatmeal
    • Drinks >
      • Coffee >
        • Chocolate Protein Coffee
    • Pancakes >
      • 2 Ingredient Pancake
    • Potatoes >
      • Garlic & Onion
    • Wraps >
      • Chicken, Mayo & Sweetcorn
      • Tuna & Cheese
    • Desserts >
      • Ice Cream >
        • Chocolate Banana
        • Strawberry Yoghurt
        • Black Cherry Yoghurt >
          • Sorbets >
            • Strawberry
        • Chocolate Protein
      • Fudge >
        • Peanut Butter Protein
      • Jelly & Jelly Babies >
        • Sour Lemon
        • Rooibos
        • Passion Fruit
        • Chocolate Protein Jelly
      • Truffles >
        • Dark Chocolate
  • Coaching
    • In Person
    • Online
    • Nutrition
  • Contact