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  • Home
  • About Me
    • Transformation Story
  • Personal Space
    • Blog >
      • Fitness
      • Personal >
        • Life without my sister
    • Reverse Dieting >
      • 2014-2015
    • Food Diary
  • Recipes
    • Meals >
      • Pancakes >
        • 2 Ingredient Pancake
      • Potatoes >
        • Garlic & Onion
      • Wraps >
        • Chicken, Mayo & Sweetcorn
        • Tuna & Cheese
    • Desserts >
      • Fudge >
        • Peanut Butter Protein
      • Ice Cream >
        • Chocolate Banana
        • Strawberry Yoghurt
        • Black Cherry Yoghurt
        • Chocolate Protein
      • Jelly & Jelly Babies >
        • Sour Lemon
        • Rooibos
        • Passion Fruit
        • Chocolate Protein Jelly
      • Sorbets >
        • Strawberry
      • Truffles >
        • Dark Chocolate
    • Bars >
      • Protein >
        • Chocolate Oatmeal
    • Drinks >
      • Coffee >
        • Chocolate Protein Coffee
  • Coaching
  • Freebies
  • Contact
Picture
INGREDIENTS:
♡1 Banana (90g)
♡1 Heaped tsp Cocoa Power (10g)

METHOD:
♡Mash the banana with a fork
♡Add the cocoa powder
♡Mix thoroughly and freeze until set
NOTE: Add Whey protein for extra protein, mine was all up

NUTRITIONAL INFORMATION:
Calories- 92.5
Fat- 1.3 g
Carbohydrates- 18.1 g
Protein- 2.1 g
Fiber- 3.1 g

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