RECIPE: Makes 1 big wrap INGREDIENTS: ♡ 1 Large Wrap (64g) ♡ Lettuce (40g) ♡ Tomato (60g) ♡ Shredded Tuna (130g) ♡ Dill Gherkins (30g) ♡ Canned Sweetcorn (70g) ♡ Trim Low Oil Dressing (50g) ♡ Delite Medium Fat Cheese (25g)
METHOD: ♡ Mix the tuna & Light Mayo / Low oil dressing in a bowl ♡ Heat up the wrap in the microwave for a few seconds ♡ Prepare the other ingredients (cut tomatoes etc.) ♡ Layer all the ingredients on top of the wrap ♡ Fold the wrap & enjoy
Nutritional Information (For 1 wrap)
Calories: 565 Total Fat: 18 g Total Carbs: 46 g Of which Fiber: 7 g Protein: 45 g Sodium: 870 mg