Weight: 63.46 kg (gained 0.01 kg)
Calories: 2385
Protein: 120 g
Carbs: 285 g
Fats: 85 g
Workouts per week: 3
Third week on the same macros because I under ate the majority of last week
Calories: 2385
Protein: 120 g
Carbs: 285 g
Fats: 85 g
Workouts per week: 3
Third week on the same macros because I under ate the majority of last week
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