Weight- 62.0 kg (gained 0.6 kg)
My macros for this week ahead:
Calories- 2085
Protein- 115 g
Carbs- 260 g
Fats- 65 g
I’ve made a pretty big leap after gaining nearly a kilo. I upped my carb intake significantly due to always going over my carbs. We’ll see how this week goes
My macros for this week ahead:
Calories- 2085
Protein- 115 g
Carbs- 260 g
Fats- 65 g
I’ve made a pretty big leap after gaining nearly a kilo. I upped my carb intake significantly due to always going over my carbs. We’ll see how this week goes