I'm finally in the 3000 calorie club!!!

What a struggle to get in my daily carbs… I’ve had ice cream, juices, pizza, condensed milk and candy to fill up my carbs this week! But I’m not complaining since my body is taking it well. I don’t feel any different than a week or 2 ago. My ring is still tight meaning I did gain some body fat, but I don’t feel like its visible all that much.

I was more lenient with my intake this week as well, but I hit my macros most days, other days I was short 1-2g of carbs/fats. I enjoyed home cooked meals this week, burgers, pizza, ice cream and treats almost daily.

Training was good, a few good days, other hard… My pullups seems more difficult than usual but my deadlifts are going on pretty good.

My weight was mostly stable throughout the week and my combined weight this week was 62.37 kg.

My intake for this week:

Calories= 3006

• P- 136 g
• C- 395 g
• F- 98 g

 
PS: The quality of the photo's from the past week or two (and the upcoming weeks) are of crappy quality since I take it with my front camera which is already crappy in itself, but my hone has fallen quite a few times so hence the blurry, crap quality.