Menstrual cycle and scale weight gain

Another semi perfect week.. No cravings, no binging, no limitations, no restrictions, no sadness... Just a little weekend enjoyment!

My last progress picture was taken on the 7th of November, Friday, since I went fishing with my boyfriend for that weekend. On Friday the 7th, I had prepacked snacks for the road and I accounted for dinner that we were supposed to have at a restaurant, but plans were changed in the last minute and I decided a nice family meal out of my macros once in a while isn't of any concern. So I enjoyed gourmet Chicken Stirfry with a Salted caramel Milkshake as well as a lot of complimentary peppermints on the table, because I seriously am a sucker for free food.

I had all my meals and snacks ready in my Sixpack Fitness Meal Bag for the 8 hours on the boat Saturday the 8th. We came home late that afternoon and I enjoyed a slice of my mom's homemade milktart and lemon meringue, which I didn't account for and it didn't bother me at all.

Sunday to Friday, I hit my macros perfectly every day. My period also started on Monday so my weight was high all week, but it will taper down when I finish.

I woke up Sunday ,the 9th, after the weekend goodies weighing 59.2 ; Monday= 59.2 ; Wednesday= 59.2 ; Thursday= 58.4 and Friday 59.0. My scale weigh does not bother me since this was probably the first time I didn't feel bloated and flabby on my period, also after the weekend indulges, I still felt as lean as the week before, not that I'm lean, just that I felt no different.

Calories: 2202

• Protein- 136 g
• Carbs- 275 g
• Fat- 62 g