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Besides enjoying junk on Sunday and Monday, the week was fabulous! I hit my macros almost all the time, give or take 1-2g of carbs or protein. I didn't feel as "wide" at my lower body, my hips felt tighter and my regular gym clothes started t fit perfectly again- with no love handles! More people gave me good remarks at the gym as well, so that gave me a little push in the right direction. I'm even starting to see a little thigh gap again, NOT that that is my goal, I'll be closing that gap soon enough with some muscle. My weight was anything from 56.9 kg - 57.5 kg this week. I definitely feel like I got the hang of it.  Calories= 1618
2 Comments
11/29/2023 13:27:05
I found your blog while looking for informative content about at-home workout equipment. It's a breath of fresh air with its unique perspective. The author's candid approach in "Thigh Gap: Like I Give a Shit" is refreshing. I appreciate the time taken to share such valuable and genuine information about self-acceptance and body positivity. 1/25/2024 15:16:26
Great progress! It's inspiring to see how dedicated tracking and a balanced lifestyle can lead to such positive changes Leave a Reply. |
My reverse diet journey
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