The number in the scale might be creeping up, my lower tummy might be getting back to its original pouchy-ness, my love handles may be getting a tad bigger and my core definition might be diminishing BUT my physical appearance still doesn’t define me.
I’ve hit a few PR’s this week, putting all those carbs to good use! I haven’t really made decent meals this week (as the case last week lol) and should definitely start preparing some delicious, micronutrient filled foods to eat during the day. I resort to quick eats like package pastas, microwave meals and food that involves no prepping. This laziness stops today!
My little break (of 1 week) is over; I start work again on Monday and will be back to the books to study for upcoming exams. I’m definitely doing my best from now on to keep my site updated!
I’ve hit a few PR’s this week, putting all those carbs to good use! I haven’t really made decent meals this week (as the case last week lol) and should definitely start preparing some delicious, micronutrient filled foods to eat during the day. I resort to quick eats like package pastas, microwave meals and food that involves no prepping. This laziness stops today!
My little break (of 1 week) is over; I start work again on Monday and will be back to the books to study for upcoming exams. I’m definitely doing my best from now on to keep my site updated!
My macro intake for the past week:
Calories = 3437
Calories = 3437
- Protein – 140 g
- Carbs – 465 g
- Fats – 113 g
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