Over the 500 gram carbs mark.. still going strong! I probably could've stopped a long time ago with my calorie increases, but despite the gradual weight and body fat gain, I'm still pursuing my reverse diet. As long as I don't jump up 2 jean sizes it's all good!
I actually did hit my numbers spot on 3 times this week, and 1 time pretty close. I can honestly say I wasn't hungry at all during the day haha! I'm eating sooo much and so frequent, I don't even give my hunger signals time to alarm me.. But I'm pretty sure my hunger signals are non existent ATM
I only weighed myself 3 times this week so the average is calculated by those 3 days. I hit the 68's most of the time this week.
I actually did hit my numbers spot on 3 times this week, and 1 time pretty close. I can honestly say I wasn't hungry at all during the day haha! I'm eating sooo much and so frequent, I don't even give my hunger signals time to alarm me.. But I'm pretty sure my hunger signals are non existent ATM
I only weighed myself 3 times this week so the average is calculated by those 3 days. I hit the 68's most of the time this week.
My intake this week:
Calories- 3649
Calories- 3649
- Protein- 130 g
- Carbs- 505 g
- Fat- 121 g
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