Hallelujah! I had no problem sticking to this set of macros this week. I was slightly under my goals on Sunday but Monday was on point. I enjoyed a dinner out with my boyfriend on Tuesday, which I accounted for, although I was over my carb and fat goals (210:51). Wednesday was another great day, Thursday as well. I did go off track on Friday though, quite a lot, hence my higher scale weight on Saturday (2 Aug). My weight for the week was between 57.5 and 58.3 (depending on whether or not I went to the bathroom). I feel pleased with this week. My off plan "cheats" are starting to decline and I am much more consistent during the week. Weekends (especially Fridays and Saturdays) are still a tough one. I tend to have a free for all on Saturday's, not 1 healthy meal in sight.. Only cookies, candies, chocolates, pastries and the like. For now, Saturday's are my only setback. Calories = 1716
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My reverse diet journey
WEEKLY updates for my reverse diet of 2014-2015
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December 2015
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